1. My goal for 2017 was to lose just 5 kilos. Only 7 to go.
2. Ate salad for dinner! Mostly croutons and tomatoes. Really just one big round crouton covered with tomato sauce. And cheese. FINE, it was a pizza. I ate a pizza.
3.I just did a week's worth of cardio after walking into a spider's web.
4. I don't mean to brag but I just completed a 14 day diet in 3 hours and 20 minutes.
5. A recent study has found that women who carry a little extra weight live longer than men who mention it.
Sorry - found this on Facebook. Couldn't resist - Ed